Long ago, people discovered that medlar has medicinal value. Regular consumption of this fruit helps prevent and treat fever, diabetes, high blood pressure and aging-related diseases. There are many ways to consume dumplings, both raw and cooked. In addition, you can also use it to make wine, make herbal tea and so on.
The Nutritional Value of Hazelnuts
Gardenia is an antioxidant berry. Antioxidants play an important role in maintaining and extending our longevity and health. One of the main effects of antioxidants is that they eliminate the threats caused by free radicals in the body, such as cancer and heart disease. Hazelnut is one of the best sources of antioxidants.
It is rich in nutrients, including essential amino acids such as ethanesulfate and isoleucine. Gardenia is also the perfect source of minerals such as strontium, zinc, selenium, copper, iron and phosphorus, which are essential for normal functioning of the human body. One of the most beneficial properties is that it includes four polysaccharides that promote good health. The polysaccharides provided by medlar are complex carbohydrates that are important for body growth.
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