Loss of linolenic acid causes arterial stenosis, increases liver burden, and causes linolenic acid deficiency, which causes a variety of degenerative diseases. According to the World Health Organization, the normal ratio of linoleic acid to linolenic acid is 4:1. In the global health statistics, the most lacking of linolenic acid is Chinese.
How to supplement linolenic acid? Which edible oil has the highest linolenic acid content? The answer is walnut oil! Not only rich in linolenic acid, but also a 4-6:1 golden ratio in line with World Health Organization regulations, is a new nutritional standard edible oil. Walnut oil is the essence of walnuts, while retaining the delicious taste of walnuts, it also brings the nutrition of walnuts. 7 kg of walnuts extract 1 kg of oil, only need a little oil every day, you can meet the daily demand for linolenic acid.
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