Jujube is rich in amino acids. These amino acids are essential in the human body. Therefore, jujube is a natural fruit rich in vitamins. So drinking jujube with water can help us replenish the vitamins that are missing in the body and strengthen the body. Immunity. Because jujube is rich in trace elements, it can help the body to nourish blood and soothe the nerves, especially the effect of jujube soaking water is more obvious, and it can also help the body to treat stomach cold and stomach pain.